PaddingtonNow BID are delighted to be able to invite you to ‘Managing Stress at Work’ a free workshop provided by the Central and North West London NHS Foundation Trust.
Stress is one of the biggest issues facing the modern workplace, it prevents people from functioning at their best and can cause anxiety and depression. In our busy lives we can all benefit from taking some time out to focus on building our resilience to manage stress and cope with life’s ups and downs.
Give yourself or your employees a chance to learn to understand and think differently about stress at work using Cognitive Behavioural Therapy at this FREE workshop.
The workshop will take place at the Shakespeare Hotel, 22-28 Norfolk Square Gardens at 2.30-3.30pm on Tuesday 2 April.
Click here to book your spot: https://www.eventbrite.co.uk/e/managing-stress-at-work-tickets-56794226059
